This week, I started doing the 30 Day Shred (Jillian Michaels). It's not so bad, although I can't say that I am doing every single second of it. I still take 5 second breaks every so often but yes definitely there is a difference already... three days in. I love that it is short, but I can see how boring it will get if I don't mix it up. Mostly, I am doing it because it's not running and it's not walking so my foot is less affected. I still feel some foot pain though, so I need to watch it.
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